What types of businesses or events can book these classes?
These classes are ideal for corporate wellness programs, team-building activities, conferences, retreats, press or any event where health and connection are a priority.
Business classes
Prioritize the well-being of your team with tailored Pilates sessions designed to boost physical health, mental clarity, and team connection. Whether for a one-time corporate event or recurring classes, Sculpt with Iris brings the transformative power of Pilates to your workplace or event space.
Investing in your team’s health is an investment in productivity, creativity, and overall workplace harmony. Our business classes cater to groups of all fitness levels, ensuring an inclusive experience that leaves everyone feeling energized and empowered.
- Boost Employee Well-being
- Enhance Team Connection
- Flexible Options
- On-Site or Virtual
- Customizable Workouts
Boost Your Team’s Well-Being – Get in Touch!
FAQ
"It is the mind itself that shapes the body" - Joseph Pilates
How long is each session?
Business Pilates sessions typically last 45–60 minutes, but the duration can be adjusted to suit your event or schedule.
How many people can participate in a class?
Classes can accommodate small teams or larger groups. For in-person sessions, the size depends on the available space. For virtual sessions, there’s no limit—everyone can join from wherever they are.
What if some employees are new to Pilates?
No problem! These classes are designed to be inclusive, with modifications for beginners and progressions for more advanced participants.
What equipment is needed?
Participants only need a mat and enough space to move comfortably. For in-person events, Iris can provide guidance on setting up the space for optimal comfort and participation. If you prefer classes with Pilates Tools we can discuss what you have in mind and arrange accordingly.
Can the classes be tailored to specific needs or themes?
Absolutely! Whether you’re looking for stress relief, srenght posture improvement, or energizing movement, Iris will customize the session to align with your goals.
How do I book a business class?
You can book through our website or contact us directly to discuss your needs, whether it’s for a one-time event or a series of recurring classes.
Do you offer discounted packages for recurring bookings?
Yes! We provide discounted rates for businesses that book recurring sessions, making it easy to integrate Pilates into your regular wellness initiatives.
Can you travel to our location?
Yes, Iris is available for on-site classes within your location. Travel options can be discussed during the booking process.
